716 Yoga
Moving Mind, Body, and Spirit
Month: July 2017
Mindful Parenting
In continuing my mindfulness research, I came across a topic that is very near and dear to me…parenting. I recently heard Dr. Shefali Tsabary speak about being a more conscious parent and how it seems as though there is a disconnect in our society… Continue Reading “Mindful Parenting”
Mindful Converstions are back August 5th
The third annual Mindful Converstions will once again be held at Niagara University on August 5th. The event will run from 8:30 until noon. Please plan to join us as we discuss using mindfulness in schools. The event is free, but limited to 125… Continue Reading “Mindful Converstions are back August 5th”