mekellymurphy

Website:

https://mymindfulmission.wordpress.com

Profile:

I am a middle school reading teacher who has become passionate about mindfulness. I have seen first hand the impact that it has had on my students as well as how it has helped me to be a better teacher, mom, wife, and overall person. My mission is to bring mindfulness practices to as many people as I can!

Posts by mekellymurphy:

• Don’t think you can meditate? Yes you CAN!!
• “The Great RealiSation”
• Have you been taught how to Pay Attention??
• Finding your Anchor
• Pressing Pause and rethinking education
• Mindfulness, Emotions, and Virtual Hugs
• Anxiety, Expectations, and Pressing Pause
• Mindfulness for Athletes: Body Scan
• Follow the Leader Breathing Exercise
• Mindfulness for Elementary Aged Children (and children at heart!)