716 Yoga
Moving Mind, Body, and Spirit
Tag: #buffalove
Have you been taught how to Pay Attention??
Think back to your own childhood in school. Your teacher probably had a lot of requests for you and your classmates. “Please no talking when the teacher is talking!” “Please take a seat.” “Take out your homework”. “Please pay attention!” All of these requests… Continue Reading “Have you been taught how to Pay Attention??”
Pressing Pause and rethinking education
During this crisis, I have been playing a mix of teacher to my students, teacher to my own children and mother. I have had a need to increase how often I am doing my mindfulness and yoga practices! I have also found my mind… Continue Reading “Pressing Pause and rethinking education”
