Posted on March 27, 2021
by mekellymurphy
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Spring has sprung! I am so happy to share with you my class offerings for the month of April! This month, I am happy to bring back some of the fan favorite classes and some new ones! Mondays – (April 12th, 19th, and 26th)… Continue Reading “April Membership and Classes”
Category: yogaTags: #716yoga, #716yoga_, #buffalove, #chairyoga, #featured, #mymindfulmission716, #restorativeyoga, #shesfrombuffalo, #yinyoga, #yogaeverywhere, #zoomyoga
Posted on March 15, 2021
by mekellymurphy
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So we do a lot of sitting these days. My job went from one where I was on my feet all day to one where I sit behind a number of computers looking more like I am landing planes than teaching middle school kids.… Continue Reading “Chair Yoga”