716 Yoga
Moving Mind, Body, and Spirit
Tag: #featured
April Membership and Classes
Spring has sprung! I am so happy to share with you my class offerings for the month of April! This month, I am happy to bring back some of the fan favorite classes and some new ones! Mondays – (April 12th, 19th, and 26th)… Continue Reading “April Membership and Classes”
Chair Yoga
So we do a lot of sitting these days. My job went from one where I was on my feet all day to one where I sit behind a number of computers looking more like I am landing planes than teaching middle school kids.… Continue Reading “Chair Yoga”