Tag: mindfulness in the classroom

Mindfulness for Teachers – Part 2

My focus this year has been spreading the word about the benefits of mindfulness in the classroom. I have had the unbelievable good fortune of presenting at a number of different events about the ways that I have incorporated mindfulness into my classroom and… Continue Reading “Mindfulness for Teachers – Part 2”

Happy New Year!

Happy 2019!! I love the start of a new year for all of the reasons that you hear about. This year, I have really taken time to reflect on 2018. I have hit that point in my life where time seems to be flying… Continue Reading “Happy New Year!”

Chi Gong

This week I found myself trying some new things.  As part of my mindful mission, I have tried to immerse myself in whatever I can to help me to become more mindful, peaceful, compassionate and still.  I love to learn new things and think… Continue Reading “Chi Gong”

Mindful Conversations

Yesterday, I had the privilege to be a part of the 2nd Annual Mindful Conversations event at Niagara University.  It was an amazing event that brought educators from Pre-K through college and university level together to discuss how they are using mindfulness in the… Continue Reading “Mindful Conversations”

Past, Present, and Future Thoughts

For my middle school students, getting them to be “mindful” about how mindful they are is a bit of a challenge.  Since I have started using mindfulness in my classroom, I have worked hard to get them to see how their brains work and… Continue Reading “Past, Present, and Future Thoughts”

Mindful Eating Activity for Kids

When I decided to add mindfulness to my classroom, I knew that it was not going to be something that all kids would immediately buy into.  My students are 11 and 12 years old.  Getting them to buy into bringing a pencil each day… Continue Reading “Mindful Eating Activity for Kids”