Moving Mind, Body, and Spirit
Posted on March 26, 2020
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With all that is going on, it is a challenge to stop and just take in what is around us. As I sit here typing, the sun is coming up and my house is peaceful and quiet. I can tell you that just minutes… Continue Reading “Take Time to Notice”
Category: Breathing, mindfulness exercisesTags: Breathing, jesse Israel, mymindfulmission, nature, noticing, oprah
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