Tag: parenting

Anxiety, Expectations, and Pressing Pause

This unprecedented time has been teaching me something new every day. Every day I try to find out what I can take away from this pandemic. My most recent revelation is that my anxiety is heightened by my expectations. I don’t know about you,… Continue Reading “Anxiety, Expectations, and Pressing Pause”

Mindful Parenting

In continuing my mindfulness research, I came across a topic that is very near and dear to me…parenting.  I recently heard Dr. Shefali Tsabary speak about being a more conscious parent and how it seems as though there is a disconnect in our society… Continue Reading “Mindful Parenting”

Mindfulness in Parenting

For those who know me, patience has not always been my strongest trait.  It is the one thing that I find myself praying for on a regular basis.  Since starting my journey of mindfulness, I was not only determined to add it to my… Continue Reading “Mindfulness in Parenting”