Tag: pause

Anxiety, Expectations, and Pressing Pause

This unprecedented time has been teaching me something new every day. Every day I try to find out what I can take away from this pandemic. My most recent revelation is that my anxiety is heightened by my expectations. I don’t know about you,… Continue Reading “Anxiety, Expectations, and Pressing Pause”

Yoga and School Supplies for the Needy

So I cannot think of anything better to promote than an amazing yoga class that benefits homeless students!  As I mentioned in my last email, I have been taking the most incredible yoga class this summer.  I am talking LIFE CHANGING yoga class!  The… Continue Reading “Yoga and School Supplies for the Needy”