Tag: #presentmoment

Being Mindful Of What Is To Come

As a teacher, it feels like one school year ended and another is beginning with no real break in between. I don’t know about you, but it seems like at every turn someone is asking what school will look like in the fall? What… Continue Reading “Being Mindful Of What Is To Come”

Don’t think you can meditate? Yes you CAN!!

If you are at all like me, when I first started my mindfulness practice, I thought that I was really bad at it. The first few times I sat down to do a meditation practice I thought that there was never going to be… Continue Reading “Don’t think you can meditate? Yes you CAN!!”