Moving Mind, Body, and Spirit
Posted on July 19, 2018
Leave a Comment
In my attempt to have a mindful summer and do more mindful activities, I accepted an invitation from a friend to try a new yoga class. I had tried yoga in the past and have wanted to find a class that would be more… Continue Reading “Yoga”
Category: Breathing, mindfulness exercisesTags: Breathing, hotel henry, mindfulness, soulcandyproject, wny yoga, yoga
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 496 other followers