Moving Mind, Body, and Spirit
Posted on March 15, 2021
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So we do a lot of sitting these days. My job went from one where I was on my feet all day to one where I sit behind a number of computers looking more like I am landing planes than teaching middle school kids.… Continue Reading “Chair Yoga”
Category: yogaTags: #716yoga, #chairyoga, #featured, #mymindfulmission716, #quarentineyoga, #yogaforeverybody
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